Healing

How to make kimchi and the best kimchi recipes. It’s easy to make kimchi and you can use with noodles, in stews, sandwiches and rice. Healthy and packed with probiotic bacteria.

Cacao powder is the superfood that should be in every kitchen. Perfect for keto chocolate recipes, it’s the raw, supercharged form of cocoa with the highest levels of minerals & active compounds.

Oxtail recipe ideas come from around the world – Korea, Jamaica, Indonesia and South Africa to name a few –  all deliciously nutritious. Most of these oxtail recipes are low-carb, keto friendly or even paleo thanks to oxtail’s high fat, protein and gelatine content.

Fermented foods are a great way to store excess produce and have many health benefits. They’re rich in vitamins & fiber, promoting a healthy microbiome. Lacto-fermentation compounds fight cancer, allergies & reduce inflammation.

We’ve noticed an explosion of interest in low-carb mushroom recipes lately. They’re finding their way into coffee, supplements and low-carb recipes. Literally flavor of the month right now.

Fathead dough is a great keto and low-carb alternative. Almond flour and shredded mozzarella replace the gluten in these recipes.