Pili nuts are perfect for your keto diet. Pili nut benefits have the least carbohydrates of any nut, a large helping of healthy fat and a stack of important minerals and B vitamins. They’re also exceedingly delicious, with a rich buttery taste.
Recipes for Black Cod, aka Sablefish, Butterfish & Gindara, has the most Omega-3s of any white fish, 6 times that found in regular cod! Omega-3 EPA & DHA is important for your heart and general health. #blackcod #sablefish #butterfish #omega3
Sortathing’s Air Fryer Recipes Fish Special is your guide to boosting nutrition and maximising seafood’s flavour. Fish & shellfish are uniquely packed with important nutrients & minerals. Air frying keeps more of them in your diet.
Eating a low-carb or ketogenic diet unlocks your secret biological boost mode. You will unleash dormant keto superpowers that will enhance your life, slow the aging process and make chronic health conditions MUCH less likely.
Cacao powder is the superfood that should be in every kitchen. Perfect for keto chocolate recipes, it’s the raw, supercharged form of cocoa with the highest levels of minerals & active compounds.
How have I missed out on the wonders of egg curry until now? Check out these low-carb egg curry recipes, keto curry recipes and keto-friendly rice and naan bread. Paleo versions of curry recipes feature too.