Turmeric recipes make the most of curcumin’s benefits as a digestive aid, blood purifier, wound healer and skin tonic. It’s anti-viral, anti-bacterial, anti-fungal, anti-septic and anti-inflammatory. It’s a fat metaboliser, a cholesterol reducer. These recipes will ensure you maximise turmeric benefits.
Here’s my selection of 14 irresistibly funny food with faces treats that are both eye-catching and delicious. Perfect party desserts for the holidays.
Forget cardio exercise. Look into High Intensity Interval Training, Tabata, Boxing, Strength Training & leave recovery time for maximum health & fitness.