Recipes for Black Cod, aka Sablefish, Butterfish & Gindara, has the most Omega-3s of any white fish, 6 times that found in regular cod! Omega-3 EPA & DHA is important for your heart and general health. #blackcod #sablefish #butterfish #omega3
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Sortathing’s Air Fryer Recipes Fish Special is your guide to boosting nutrition and maximising seafood’s flavour. Fish & shellfish are uniquely packed with important nutrients & minerals. Air frying keeps more of them in your diet.