Pili nuts are perfect for your keto diet. Pili nut benefits have the least carbohydrates of any nut, a large helping of healthy fat and a stack of important minerals and B vitamins. They’re also exceedingly delicious, with a rich buttery taste.
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Recipes for Black Cod, aka Sablefish, Butterfish & Gindara, has the most Omega-3s of any white fish, 6 times that found in regular cod! Omega-3 EPA & DHA is important for your heart and general health. #blackcod #sablefish #butterfish #omega3
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